top of page
Stuffed Avocado

Sports Nutrition

To reach your goals, you have to fuel your body with good nutrition. Sports nutrition focuses on what you need to be fueled and hydrated during exercise, and to promote rapid recovery after exercise. We can help you in maintaining these 3 principles so that you can consistently maximize the gains from your training and compete at your best. Every athlete nowadays have a designated nutritionist to get the best out of them in the sporting events.

Sports Practice - diet plan for atheletes and sportspersons

Our Programs


Know how it works :)

  • One on one online consultation (30-45 minutes - initial assessment which includes your medical history assessment as well)

  • Preprogram (1 Week)Main Program

  • Meal Tracking

  • What's app support for all queries.

  • Weekly follow ups through calls or video consultation

  • Online Workout session (Optional)

  • Advice for Vitamin and minerals, if necessary

Basket of Apples


can not be build up in a single day..

It takes efforts and time

bottom of page