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Stuffed Avocado

Pregnancy Care

Becoming pregnant is a joyful occasion not only for the mother to be but for the whole family, it becomes important to keep it simple yet effective to have a smooth 9 months of pregnancy and a healthy & normal child.

With so much of gyaan available on social media on what to do and what not to do, its common sensical to follow your traditional food and grandmom's wisdom.

You can get in touch with us for post pregnancy care also where we can guide you, how to lose weight slowly yet effectively post delivery. Call our nutritionist to know more.

healthy diet and tips for pregnancy

Our Programs


Know how it works :)

  • One on one online consultation (30-45 minutes - initial assessment which includes your medical history assessment as well)

  • Preprogram (1 Week)Main Program

  • Meal Tracking

  • What's app support for all queries.

  • Weekly follow ups through calls or video consultation

  • Online Workout session (Optional)

  • Advice for Vitamin and minerals, if necessary

Basket of Apples


Can not be build up in a single day..

It takes efforts and time.

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