TOP INDIAN WINTER FOODS for good health | Indian Winter Superfoods I Winter foods

Why do we feel hungrier in winter? Have you ever wondered? Cold weather brings a drop in your body temperature, which stimulates your appetite. Eating certain Indian winter foods like garlic, jowar, bajra, til etc. helps to generate heat and keeps your body warm. So on this very note, we bring you a video in which we will tell you about the benefits of eating right in winters. Link of Millets video https://youtu.be/sHjA6AFkKQI Link of Winter foods first episode https://youtu.be/IyHEINEYd3g For more Health related videos SUBSCRIBE to our channel. . You can also follow our Instagram https://instagram.com/healing_india_b... Website www.healingindia.co.in