Millets : Indian Superfood l Oldest Cultivation in India l Protein Rich
MILLETS (SIRI DHAANYA) OR SMALL SEEDED GRASS : OUR LONG LOST TRADITIONAL FOOD These ancient grains which had strong place in our traditional meals are now gaining popularity again with a fancy name "SUPER FOODS" Actually all these healthy staple grains are having a great comeback with a better advertisement & marketing, so why not we stick to our old methods of eating and start consuming them too. Moreover all these 3 grains are #glutenfree and yess they can be consumed in #fasts too. They are high in protein and fiber, along with having many other nutrients like calcium, iron etc., they are gaining popularity so fast that we can see lot of restaurants have started serving millet based #pizza , #burger , #momos , #idli etc. They require just 1/10th amount of water in comparison to rice cultivation, indirectly we are conserving lot of water too by consuming them, those who have thyroid, millets are highly beneficial if they start to take them in their dinner regularly. Credits ANI #millet#MilletUSA#millets#milletrous#milletflour#milletunlivresbox#milletbread#milletryebuns#milletcheesecake#milletgroats#milletdetox#milletporridge#milletcrepe#millett#milletmountain#narendramodi#milletspray#milletdonut#greenrevolution#milletbrownies