How to assess our Cholesterol Report l How to manage total cholesterol

How to assess your cholesterol report. In our report we have different entities like HDL, LDL, VLDL and Triglycerides. Firstly, let me tell you our cholesterol is also made of protein, so cholesterol is good and not a villain. Now if your HDL(that’s high density lipoproteins) levels are high it’s a good sign, if your LDL and VLDL(that is low density and very low density lipoproteins) levels are way too high than that’s something which need to be looked at and one permanent solution is lifestyle correction, you may also bring them in range by taking medication but let me tell it has serious impact on your liver. Third thing is your Triglycerides if its low but your total cholesterol is high, you don’t need to bother much, but if its high then again medication is not a solution its just an alternative. Remember 75% of cholesterol is produced by Liver and remaining its generated from food, so if we take medicine, it will suppress the production of cholesterol in liver which will again lead to hormonal imbalance. This is how you can assess your report.