Updated: Oct 12, 2021
Though it's simple but often we don't like to do simple things.
We want some magic to happen just by doing walking or playing for sometime.
We should have flat belly and broad shoulders just by lying on the bed which is called day dreaming.
These workout if done regularly and religiously can help you have strong back, flat belly. If you are looking for Home exercise for weight loss
Home exercise for chest
Home exercise for biceps
Home exercise for weight gain
Home exercise for thigh fat
Home exercise for side fat
Home exercise for abs
Home exercise equipments You can join our zoom sessions in morning at 7am(5 days a week), you can request for zoom id.